Mike is a great guy. If you do what he says you will definitely see results. He is also an excellent resource on nutrition. Give him a chance you will be glad you did.
I was struggling to cut weight my entire life for wrestling and this year, my first year wrestling at the division 1 level in college was no different. For the first half of the year I was cutting 15 pounds in an extremely unhealthy way, but then I came in contact with Mike. Mike helped me out so much, giving me meal plans and strategies to help me make weight effortlessly. He made me really enjoying wrestling again because I didn't have to focus on cutting weight!! His advice works plain and simple and anyone looking to gain an edge in their sport or just optimize performance could not do any better than by listening to Mike.
“Mike is one of the most helpful and caring people, and that translates well with his advice and training! He carefully explained different things I need to do to better my health - and I couldn't be any more pleased! I would recommend him to EVERYONE!”
“I’ve been working with Mike Caulo for the past few months, and have seen instant results in my performance as an amateur fighter. Super practical, actionable, and scientifically based training. The website/blog is such a great resource too.”
“It has been an awesome experience learning how to feed and nourish myself, learning how to properly exercise even when my arthritic knees ached. I am truly grateful to Michael Caulo. I am 56 years old, 4.5 years removed from Cancer. I have a new way of LIVING. I never believed I would fall into an exercise routine and Like it! Thanks for understanding me and believing I could achieve health, strength, stamina, and well-being. Looking forward to us continuing my journey together!!”
Dorelle has been my trainer for 10 years and I couldn't be happier. At age 70 I am stronger and fitter than I have ever been in my whole life. She is encouraging and nurturing, while still pushing me to go the extra mile. She is very knowledgeable about preventing injuries, extremely important to me as a breast cancer survivor who has also had back and knee problems. Dorelle's holistic mind-body approach addresses becoming my best self, physically, emotionally and spiritually. You couldn't work with a better trainer!!
Dorelle puts all of her focus on me when we train, she makes me feel like we are the only 2 people in the room, even if there are many others there. She is knowledgeable about many medical conditions and can tailor the training to my specific needs. Dorelle truly cares about her clients as people and takes personal satisfaction in their fitness accomplishments
Each training session I have with Dorelle is an experience. She puts me through workouts that affect both my body and mind. I say both because my body, of course, feels the pain, but my mind feels the opposite. You’d have to train with her to fully understand. Her personality is such that as she’s guiding you through the movements and motivating you through each rep, she’s teaching you how to embrace health. She’s teaching you how to inspire yourself. She’s teaching you how to feel great about yourself. Working out with Dorelle has armed me with tools I use inside the gym and out.
Dorelle has been my trainer for over 10 years. I am in awe of her knowledge, dedication, and genuine caring for all her clients. She is very mindful of any special physical problems/issues we might have - customizing the workouts to our individual needs. Her workouts are innovative, and she varies the level and intensity which keeps things very interesting. She continually takes courses to keep up her certifications and her know-how on the latest studies and discoveries in physical training. She really cares about our health and well-being. In my case she has helped me recover through knee surgery and rehab for a frozen shoulder. She's a fantastic trainer and I consider her a wonderful friend. I highly recommend her!
“Dr. Kayla and Dr. Jordan are both incredibly talented and caring chiropractors. They have hearts for service and will take care of your whole family like their own.”
“I was told Doctor after Doctor that I would never be able to stand up straight again and that I needed to find hobbies that I could do sitting. After just a few weeks of chiropractic care I am able to not only stand up straight for the first time in 20 years, but I walked my first 5k without any pain. I highly recommend Drs. Jordan and Kayla as they have changed my life in more ways than I can put into words!”
“We experienced this amazing couple today and we had such a great experience.
They are people who care about their patients need
We are excited for our journey ahead!"
S.L.
“Just had our initial exam with Jordan and Kayla in our house!! Amazing. So knowledgeable and gentle. They took the time to explain how they work and what we wanted to experience! They not only adjusted me but did my two-year-old twins!! Can’t wait to see our progress.”
“Dr. Jordan and Dr. Kayla are so amazing with my 2-year-old daughter and 5-year-old son! My daughter is no longer having ear infections and finally sleeping through the night. All my son’s digestive issues have resolved and I have even noticed changes in his behavior. I love that they come to our home, making it so much easier on our family and my kids love getting their adjustments and being able to show off all their toys and drawings!”
“Drs. Kayla and Jordan are wonderful. After just 3 visits i was completely pain free for the 1st time in 15 yrs! I started sleeping through the night and woke up feeling awesome. I was given easy exercises to help improve the muscle tightness I had developed to and increase my flexibility. It was a beautiful and powerful experience.”
“Drs. Jordan and Kayla are both phenomenal chiropractors. They may work with your spine, but the positive effects of their work extend into every part of your life. If you want to feel safe, listened to, and truly cared for, Alive x Design is the place for you.”
“The Thompson's are both incredible clinicians! I had the opportunity to get to know them both in clinic at the chiropractic college. Their approach to chiropractic is specific and thoughtful, and as a plus, they both have amazing personalities!”
“Just had our initial exam with Jordan and Kayla in our house!! Amazing. So knowledgeable and gentle. They took the time to explain how they work and what we wanted to experience! They not only adjusted me but did my two year old twins!! Can’t wait to see our progress.”
“Drs. Kayla and Jordan are wonderful. After just 3 visits i was completely pain free for the 1st time in 15yrs! I started sleeping through the night and woke up feeling awesome. I was given easy exercises to help improve the muscle tightness I had developed to and increase my flexibility. It was a beautiful and powerful experience. I just wished i lived closer!”